How To Get Rid of Back Pain and Unleash Your Full Potential
Get rid of back pain and unleash your full muscular potential with an exercise & stretching program designed for dancers.
Costin Glavan is a sports conditioning specialist and expert in postural correction, certified in one of the best methods of high-performance conditioning in the world - CHEK Institute - a holistic functional system that has helped Olympic gold medalists and world-class athletes in all major sports.
What You’ll find In This Course
If dancing and wearing heels for an extended time cause you back pain and you want to unleash your full muscle potential, this course is for you!
The course is created for dancers, using specialized training methods. Inside it, you will learn how to test yourself to see if you suffer from certain conditions and the science behind the issue. You will get detailed video demonstrations of stretching and corrective exercises for postural problems.
Attached to the course is a support document that includes a complete exercise schedule so that you know how to put the course into action.
Unlock your full physical potential by correcting muscle imbalances.
Get rid of back pain and discomfort caused by wearing heels.
Reduce the risk of injuries by removing muscle imbalances.
What they say
“In this millenium we need to use awareness and knowledge to access the body and its potential. Costin Glavan is integrating many disciplines to give clear instruments to work with the power of connections within the body.”
“The course is well structured, easy to follow and looks professional. Costin goes in extensive detail explaining how the body works which is such a valuable information (should be rewatched again and again). I like the scientific approach to solving muscles imbalance. Overall I am very pleased with the program and I highly recommend it to anyone with this syndrome, for I know a lot of them.”
“The Information and the way you can learn about it is easy and everyone can do it. I like the “personal” speak to the audience - so it isn’t that you think “he talked so far away from my reality” - it’s this personal stage that i enjoyed watching it.”
"Thank you for producing high quality of products I do enjoy your new package for now. P. S. Please continue this journey to provide us and our dance community to be a widely knowledgeable society of dance sport once and for all."
What You Get
What if I try it out and I'm not satisfied?
We're so confident you'll love the courses and packages that we're willing to refund your order with no questions asked in the first 30 days. Just email us at [email protected] and we'll take care of you, no worries!